How many calories parfait

Amount of fiber in Yogurt parfait: Fiber. How much protein is in Yogurt parfait? Amount of protein in Yogurt parfait: Protein. How much Vitamin A is in Yogurt parfait? How much Vitamin B6 is in Yogurt parfait? How much Vitamin B12 is in Yogurt parfait? How much Vitamin C is in Yogurt parfait? How much Vitamin D is in Yogurt parfait? How much Vitamin E is in Yogurt parfait? How much Vitamin K is in Yogurt parfait?

How much Caffeine is in Yogurt parfait? Amount of Caffeine in Yogurt parfait: Caffeine. How much Calcium is in Yogurt parfait? Amount of Calcium in Yogurt parfait: Calcium. How much Iron is in Yogurt parfait? Amount of Iron in Yogurt parfait: Iron. How much Magnesium is in Yogurt parfait? Amount of Magnesium in Yogurt parfait: Magnesium. How much Phosphorus is in Yogurt parfait?

Amount of Phosphorus in Yogurt parfait: Phosphorus. Register Sign In. Search in:. My FatSecret. Food database and calorie counter Source: Generic. Last updated: 10 May 20 PM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Vitamin E alpha-tocopherol.

Saturated fatty acids. Butanoic acid. Decanoic acid. Dodecanoic acid. Hexadecanoic acid. Hexanoic acid. Octadecanoic acid. Octanoic acid. Tetradecanoic acid. Monounsaturated fatty acids. Docosenoic acid. Eicosenoic acid. Hexadecenoic acid. Octadecenoic acid. Nutrition Facts Serving Size 1 Calories cal How many calories should I eat to lose weight? How many calories should you eat on average? The average woman needs to eat about 2, calories per day to maintain her weight, and 1, calories per day to lose one pound of weight per week.

Meanwhile, the average man needs 2, calories to maintain, and 2, to lose one pound of weight per week. Why is Granola good for you?

Granola's healthy ingredients include oats, nuts, seeds and dried fruit, which deliver important nutrients such as protein, iron, heart healthy fats and fiber specifically, beta glucan, a cholesterol-lowering fiber from oats. How many calories are in a bowl of granola? Nutrition: calories, How much protein is in yogurt and granola?

Is yogurt berries and granola good for you?