What kind of food do ugandans eat

More reading: Is Uganda Safe? Guide to Water, Crime, Disease, Sun. Since the markets are where villagers bring their home-grown products to sell on a daily basis, you will find the likes of fresh potatoes, bananas, beans, peas and cassava as well as beef, chicken and fish.

You may also find some vendors at markets selling pre-cooked dishes such as matoke, rolex and TV chicken. Restaurants are good places to sit down and savor traditional Uganda food dishes such as luwombo, chaloko and chickennat.

Want more food? Learn about the best traditional food in Rwanda and Kenya. So, which of the dishes on this list are you most eager to sample? I love to cover food, animals, and destinations around the world. I also blog about photography at ClickLikeThis. Here is the gear we love to travel with.

To capture our adventure and to travel safe and comfortable. See all our favorite stuff here: Recommended Gear. This list is fake, how can you list Egg roll and live casava and millet floor Kalo which is eaten by almost half of Uganda population.

Unfortunately, whenever we publish about the best foods in a country, we'll always miss something. Table of Contents. About the Author Latest Posts. Dena Haines. What Do Bears Eat? All 3 Species: Food, Water, Milk. Here's our favorite travel gear: Here is the gear we love to travel with. We recommend World Nomads and Safety Wing for those times.

Click here to cancel reply. Susan Tuesday 28th of September Not very easy job we have a variety of foods and tropical fruits but this a job well done.

Edith Kalali Tuesday 28th of September I feel so proud. Bryan Haines Thursday 23rd of September Thanks for your comment Peter. We've updated the post to include your recommendation.

Nkugwa Mark William Wednesday 15th of September Dickens Pesa Thursday 1st of July Chapati: Indian-style flat bread fried in oil. Grasshoppers: The crunchy, deep-fried insects are a popular street food. Luwombo: Stew made from meat, vegetables or fish steamed in banana leaves. Matoke: A green banana, often steamed in its own leaves and mashed. Millet bread: A mixture of millet and cassava flour, eaten with peanut or meat sauce. Posho: Made from white cornflour, this starchy staple is similar to polenta.

Rolex: An omelette with onion and veg rolled up in a chapatti. SimSim: Roasted sesame paste mixed into a dish of beans or greens and served as a side. It is from such farms that matooke is then harvested and sent to towns for urban dwellers. Matoke can be served with any kind of sauce. Sometimes, matoke will be prepared with the peelings on Empogola , this is normally served with pork, muchomo or any other grilled meats. The title emanates from the sturdy and huge locally made frying pans used in the preparation.

Kikalayi is better when shared with friends, and that is why it is served dramatically on a big round tray with optional red chilli. If you eat pork, kikalayi is something you will definitely enjoy. It is made from maize flour which is mingled in boiling hot water until it becomes hard. No, not the luxury watch. Basically, a rolex is fried eggs wrapped [rolled] in a chapati. A rolex a delicacy that can be eaten at any time of day.

Yes, only in Uganda can you find a cheap rolex. Check out the Wikipedia page about the rolex. Fun Fact; there are occasional rolex festivals which are great weekend activities to enjoy in Kampala.

Take a look at the official Facebook page of Uganda Rolex Festival here where the pictures will speak volumes about the event. Chapati is a complimentary dish, especially in restaurants. This is normally cut in triangle shapes and served as a complimentary item with your dish. A chapati can also be eaten as a separate item from the main meal, as an accompaniment for your breakfast or evening tea.

A snack for any time of day. Fresh maize is slowly roasted over a medium fire until all sides turn to a brownish colour. Since fresh maize is used, roasted maize is seasonal and you might not be able to find it at some times of the year. No, this not like peanut butter in any way. Made from the red skin ground nuts that have been ground to form some flour texture.

In conclusion, we have to point out how this list is merely scratching the surface.